A common disease that affects the column is condrosis (osteochondrosis) of the lower back: this ailment is expressed in negative changes in the state of intervertebral discs, deformation and gradual destruction.
Condrosis is the initial stage of development of osteochondrosis, in the absence of proper treatment, the disease can generate serious back problems.In the early stages, the disease is often asymptomatic, in the future pains, difficulties in movements, a sensation of muscle flow.The symptoms and treatment of condrosis, diagnosis and prevention methods will be considered below.
The reasons for the appearance of the problem
Lumbar condrosis occurs in the following cases:
- Posture violations that lead to an unequal distribution of load in the spinal column.
- Heavy physical work, irregular loads with a general sedentary lifestyle.
- Weak muscle corset.
- Hypothermia of the lumbar region.
- Long -term stay in immobility, a sedentary lifestyle, many hours of traveling.
- Cardiovascular system diseases.
- Metabolism problems.
- Congenital or emerging pathologies of the musculoskeletal system.
- Professional sports activities associated with the lifting of great weight.
The lumbar column condrosis, whose symptoms do not appear immediately and require treatment as soon as possible, appears more often in people 50 years or older, people suffering from hypodinamia, stress, excess weight.The constant violation of the posture causes dystrophy of intervertebral discs, the lack of beneficial substances and vitamins in the diet weakens the musculoskeletal system.Another problem that can increase risk is to wear excessively high or platform shoes: this reason often causes condrosis between fair sex.
Lumbar condrosis symptoms
A characteristic feature of the problem is the pain syndrome concentrated in the lumbar region, the sacrum and the lower extremities.
Other symptoms of the disease:
- Chiseling the leg muscles.
- Problems with the organs of the genitourinary system, delivering.
- Attacted with pain, shots in the lumbar area with sudden changes in body postures (flexion, extension of the back), during severe cough, raising heavy objects.
- Dryness and change in the shadow of the skin to bluish.
- Scoliosis, distortions of the spine.
Often, patients notice that after the break and remain in a quiet state, the pain becomes quieter and feels weaker, and when lifting weights or an acute movement, the syndrome is exacerbated, located in the lower part of the back.
In the absence of medical care, you can find the following consequences:
- Nervous system disorders, since the displacement of the discs helps to pinch the nerve roots.
- Bone deformations, discs.
- If there is a deformation of the fourth lumbar nerve column, difficulties arise with the knee reflection.
- With the development of lumbosacra condrosis, the reflections of the Achilles tendon and the flexion of the fingers can weaken or disappear.
The appearance of symptoms of the disease requires a comprehensive diagnosis.The procedure in the clinic consists of several stages: at first, the specialist clarifies the clinical image, learning about lifestyle, injuries, loads, the type of pain and other points.A visual inspection is carried out to verify the muscle tone, the palpation reveals how symmetrically the vertebrae are found, how far they are located with each other.
If a visual inspection did not allow you to elaborate an objective clinical image, the doctor can prescribe the following types of exam:
- X -Ray.The image is carried out in 2 projections to determine the condition of the spinal column, detect bone deformations, disk destruction and sealing processes.
- Magnetic resonanceTo verify the status of blood vessels and fibrous rings.
The development of the disease
The disease gradually proceeds, is classified according to the stages:
- In the first stage, discomfort appears in the lower back area, pain rarely occurs, usually with physical effort (weightlifting).Radiography shows minor bone deformations.
- In the second stage, fibrous rings are destroyed, intervertebral distance decreases, the mobility of the vertebrae is limited.The pain appears after physical and unchanging activity, becomes stronger.More often, patients reach the doctor precisely at this stage of the development of condrosis.
- The third stage occurs if the treatment was not prescribed;The pain becomes constant, the serious deformations of the vertebrae, the hernia of the discs are manifested.
- In the fourth stage, the spine is very twisted, the movement becomes difficult or impossible.With a careless state, disability is often prescribed.
Condrosis treatment
Experts prescribe therapy, which may include the following actions:
- Pharmacological treatmentThe doctor prescribes anti -inflammatory medications produced in the form of tablets or liquids for intramuscular injections.To restore the state of intervertebral sewing and sacred discs, condoprotectors are used and the support for the immune system is carried out by adding products enriched with vitamin B to the diet.With severe pain, blockade is used.
- Exercise therapy.Therapeutic physical education exercises accelerate blood circulation, strengthen muscle tissue and contribute to posture correction.
- Physiotherapy with ultraviolet radiation and exposure to the diadinamous current (relevant in the restoration process).
- Shock wave treatment that helps eliminate manifestations of fibrosis.
- Manual therapy that restores blood flow and helps relax muscle tissue.
- Reflexotherapy that allows you to improve the effectiveness of treatment, stop pain and improve sleep.
- In the last stages of condrosis, surgery is used to correct deformations, to eliminate intervertebral hernia and complications.
To determine how to treat lumbar condrosis, you must consult a doctor;In some cases, the methods are combined to achieve the best effect.
The use of traditional medicine is also allowed, among which the following recipes are more popular:
- Take 3 lemons, move, without removing the zest, place a glass bottle with a capacity of 1 liter and pour boiling water.The tool is insisted for 5 hours, take 1 tablespoon with an empty stomach in the morning.Store the bottle is necessary in the refrigerator.
- A piece of cottage cheese is placed on a piece of cloth, add a couple of drops of vinegar, make a bandage.The fabric is required to apply to the lumbar region, to maintain for 1.5-2 hours.
- The radish (350 g) rubs on a grater, mixed with vodka and honey (100 ml and 250 g, respectively).The mixture is used to rub the lumbar region.
- Also extremely effective massage with cans;
- Use a natural dog wool belt during the day;Before bedtime, it is removed.
- Pour 0.5 liters of ordinary lilac flowers in a bottle with a capacity of 0.5 liters, add vodka, closure and place in a dry and dark place.The container is released after 21 days, filtered and consumed before taking food 3 times a day.Treatment duration - 3 months, dose - 30 drops.
- The Baddyug is mixed with olive oil (proportions 1 to 30), rubbed with a mixture of an affected area, torn with a plastic bag and warm wool fabric.
How to prevent lumbar column condrosis?
This ailment can be warned, and preventive measures can be the following:
- Limiting loads in the spine.
- The control of metabolic processes, enrichment of the diet with vitamins, greater attention of the state of the endocrine system.
- Improvement of the activity, healing a monotonous routine using fitness, easy exercises, load.
- Dressing orthopedic agents (corsets, belts);
- Sports, including swimming.
- Procedures for the general hardening of the body.
Lumbar and lumbosacra osteochondrosis manifests itself in people who experience serious or irregular loads in the spine.The presence of the problem is indicated by acute paroxysmal pain, numbness and other symptoms, and the treatment is required to begin as soon as possible.The doctor prescribes the therapy method and, often, the methods are combined to achieve the fastest result of the disease.